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Asterios Papastamatakis – 250 Real-life Melodic and Rhythmic Exercise Ideas – Jazz and Blues – For All Musicians – PDF Download


A new approach to practising your improvisation skills with real jazz and blues exercises & chops.

  • 5 Full Books in PDF with 250 Jazz  / Blues Exercises in all Keys
  • 250 real life melodic and rhythmic exercises / ideas – each exercise is written in all 12 keys to help you develop your improvization skills and at the same practice in all scales.
  • Improve your jazz and blues improvisation skills with real life jazz piano improv solo ideas
  • You will find 2 bar ideas and also 4 bar or 8 bar musical phrases / exercises all along with the chord progressions.
  • Study all exercises in all 12 keys and improve your jazz piano technique in all scales –  PDF scores available for all keys

About the author – Asterios Papastamatakis

A never-resting organ activist, a soulful virtuoso full of depth. After studying jazz piano and arrangement in Berklee College of Music, Asterios relocates to Athens where he forms his own bands, plays with numerous Greek artists and never stops exploring different musical styles.

He has been the hammondist of choice for visiting artists from the US and Europe such as Stanton Moore, Gergo Borlai, Keith Carlock, Richard Smith, Tasha’s World, Alex Foster and Warrior Soul’s Kory Clarke.

He taught music theory, harmony, jazz piano and ensembles at “Filipos Nakas Conservatory”.

Instant download of all 5 books after your purchase.

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Ilias Mantikos – Full Drive – Pay What you Want

Get lifetime access to the full Ilias Mantikos Drive with full music albums, photos and more!


Ilias Mantikos Drive contains

Wind Rose album (7 tracks)

Music for Babies with the Kanun (6 tracks)

Remember your Birthday Single (1 track)

Smoking Table Full album (6 tracks)

Album with Photos free to use commercially

& Lifetime access to new uploads on Ilias Mantikos Drive



Upon payment you will receive the download link.

Payments through Credit Card / Debit Card / PayPal.

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Apostolos Sideris – HANE – Full Album WAV & MP3 Download – Full Artwork

Hane by Apostolos Sideris 16 Tracks Full Album Download

“A concept album with no concept. Finding the spark exactly in that lack of concept, so that things can go anywhere, free of obligations. The composition becomes the improvisation and vice versa. It’s all a necessary game, the only obligation is to play it.”


Sakir Ozan Uygan: percussion Leo Genovese: keyboards Andrea Romani: ney, flute Giannis Poulios: violin Dimitris Klonis: drums, electronics Fotini Kokkala: kanun Attab Haddad: oud Costas Baltazanis: guitar Sarp Maden: guitar Tamer Temel: saxophones Apostolos Sideris: upright and electric basses, vocals, drum programming and compositions. Mixed by Giannis Baxevanis. Mastered by Fotis Papatheodorou



(1) Hidden Symmetry (Intro) – (2) Up – (3) Algorhythm – (4) In Between the Lines – (5) Love’s Song – (6) Geminal – (7) Kairos – (8) Παγωμένο σα χειμώνας (Frozen Like the Winter) – (9) Baseline – (10) Passage – (11) Alev’s Dance – (12) Όλες οι αισθήσεις γίνονται μία (All the Senses Become One) – (13) Work of Body – (14) Back Beat- (15) Grinding Game- (16) Epilogue


Number of Tracks: 16

Format: WAV + MP3

Booklet: PDF format

Upon payment you will receive the download link for the 16 tracks and Booklet

Payments through Credit Card / Debit Card / PayPal.

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Acceptance Full Album Pack – WAV + MP3 + 8 Pages Booklet – Yiorgos Limakis – Pay What you Want

7 Solo Guitar Tracks composed and performed by Yorgos Limakis & 8 Pages PDF Booklet


Number of Tracks: 7

Format: WAV + MP3

Booklet : PDF format / 8 pages



Dance of breathe

A prayer


Liquid dance



Upon payment you will receive the download link for the 7 tracks and the booklet

Payments through Credit Card / Debit Card / PayPal.

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The Manual of Good Pain – Anna Psatha – PDF Download


Pain can be good. Seriously now?

Is a good sense of humour really all it takes to unlock the positive side of pain in our daily life?

The Manual of Good Pain is a fairytale for grown-ups. It sheds light on the sides of pain through which we can improve our quality of living if we only open up to exploring and embracing them.

Through the author’s personal experience and thought process you are invited to seek your own answers and perspectives until you too can make peace with such notions as present, past, future, cause, pain, emotion, change and quality.





Audiobook coming soon. PDF download is istantly available after your puchase.

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Music for Meditation and Relaxation with Ancient Greek Lyre – Ancient Hellenic Therapeutic Music Thanasis Kleopas – 7 Hours & 30 Minutes – 51 Tracks Pack

51 Meditation Tracks with the Ancient Greek Lyra composed and recorded by Thanasis Kleopas

Ancient hellenic therapeutic music collection / Exclusive


Number of Tracks: 51

Format: MP3 320Kbps Files

Total Duration: 7 Hours 45 MInutes


Upon payment you will receive the download link for the 51 tracks.

Payments through Credit Card / Debit Card / PayPal.

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Ο Οδυσσέας ήταν ένας κυνικός μαφιόζος



  • Πρώτη Έκδοση – Μάρτιος 2021
  • Κατηγορία: Δοκίμιο | Ψυχολογία | Κοινωνία
  • Συγγραφέας: Kristof
  • Format: Έντυπη έκδοση (11,90€) ή Download PDF (5€)
  • ISBN: 978-618-85289-0-1
  • Εκδότης: TMC Publishing
  • Διαστάσεις έντυπης έκδοσης: 14,8cm x 21cm
  • Γλώσσα: Ελληνική
  • Αριθμός Σελίδων: 111

SKU: TMC1212 Category:
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